Craniosacral Therapy & Integrative Bodywork
The foundation of my work is Craniosacral Therapy, a powerful and effective form of bodywork that is deeply relaxing and gentle on the body. Sessions may include different types of bodywork (Shiatsu, Acupressure, Lomi Lomi), energy work, breathwork, mindfulness techniques, and gentle coaching. Each session is unique and personalized for your needs. I work with people of all ages.
I bring intuition and grounded presence to my sessions to create a safe and nurturing space. As we work together, I help you to release physical or emotional patterns and blockages that are no longer serving you, to optimize health and well-being.
While listening to and following the subtle rhythms of the body, I use gentle touch, deep pressure, or fluid movement, depending on what your body needs in a given moment.
A light-touch, noninvasive yet powerful modality that supports the brain, spinal cord, and central nervous system to facilitate healing from within. Deeply relaxing, Craniosacral work effectively treats pain, stress, tension, and anxiety. It helps to increase awareness and connection, allowing greater access to our creativity and higher guidance. Sessions may include Shiatsu, Acupressure, Lomi Lomi, and Ortho-Bionomy. Performed over clothing on a massage table, suitable for all ages.
Craniosacral Therapy & Swedish Massage
A nurturing and restorative combination. Performed on a massage table with oil or lotion.